In 100 g (Grams) of Turnover, cheese-filled, tomato-based sauce, frozen, unprepared there is 984 kJ of Energy (joule). Change amount

Conversion Calculator | Choose a measurement for calculation

Energy (joule)

Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Turnover, cheese-filled, tomato-based sauce, frozen, unprepared.

Fat, beef tallow	3774 kJ
Lard	3774 kJ
Fish oil, cod liver	3774 kJ
Fish oil, herring	3774 kJ
Fish oil, menhaden	3774 kJ
Fish oil, menhaden, fully hydrogenated	3774 kJ
Fish oil, salmon	3774 kJ
Fish oil, sardine	3774 kJ
Fat, turkey	3767 kJ
Fat, goose	3767 kJ
Shortening industrial, lard and vegetable oil	3766 kJ
Shortening frying (heavy duty), beef tallow and cottonseed	3766 kJ
Oil, corn, industrial and retail, all purpose salad or cooking	3766 kJ
Shortening, household, lard and vegetable oil	3766 kJ
Fat, chicken	3766 kJ
Oil, industrial, canola, high oleic	3766 kJ
Oil, industrial, soy, low linolenic	3766 kJ
Butter, Clarified butter (ghee)	3766 kJ
Oil, beluga, whale (Alaska Native)	3766 kJ
Oil, walrus (Alaska Native)	3766 kJ

Turnover, cheese-filled, tomato-based sauce, frozen, unprepared

Turnover, cheese-filled, tomato-based sauce, frozen, unprepared is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Turnover, cheese-filled, tomato-based sauce, frozen, unprepared are listed below.

Water	50.38 g	50.38%
Energy (calorie)	235 kcal
Energy (joule)	984 kJ
Protein	10.24 g	10.24%
Total lipid (fat)	9.45 g	9.45%
Ash	2.64 g	2.64%
Carbohydrate, by difference	27.29 g	27.29%
Fiber, total dietary	1.6 g	1.6%
Sugars, total	7.87 g	7.87%
Calcium, Ca	276 mg	0.28%
Iron, Fe	1.85 mg
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	47 mg	0.05%
Potassium, K	179 mg	0.18%
Sodium, Na	598 mg	0.60%
Zinc, Zn	1.26 mg
Copper, Cu	0.093 mg
Selenium, Se	14.9 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.236 mg

Nutrients in Turnover, cheese-filled, tomato-based sauce, frozen, unprepared